Before you seek a breast reduction it's a good idea to make sure you are doing it for medical reasons. Breast reduction surgery is a major procedure.
Common Solutions for Physical Discomfort Due to Heavy Large Breasts:
1. Back Pain - This can be relieved by wearing the proper fitting plus size bra. 80% of all women wear the wrong size bra. 95% of women above a DDD wear the wrong plus size bra. As you probably know, most stores only go up to a DDD. In reality, cup sizes go up to "N". Get a professional bra fitting, it will make a huge world of difference.
2. Shoulder Indentation - If your bra strap is digging in to your shoulders there is a solution. These silicone bra strap shoulder pads are very helpful.
3. Shoulder / Back cramps - There are exercises that can be done to help with muscle spasms due to the weight of heavy breasts. I will highlight these in a future blog post.
Common Solutions for Physical Discomfort Due to Heavy Large Breasts:
1. Back Pain - This can be relieved by wearing the proper fitting plus size bra. 80% of all women wear the wrong size bra. 95% of women above a DDD wear the wrong plus size bra. As you probably know, most stores only go up to a DDD. In reality, cup sizes go up to "N". Get a professional bra fitting, it will make a huge world of difference.
2. Shoulder Indentation - If your bra strap is digging in to your shoulders there is a solution. These silicone bra strap shoulder pads are very helpful.
3. Shoulder / Back cramps - There are exercises that can be done to help with muscle spasms due to the weight of heavy breasts. I will highlight these in a future blog post.
You didn't mention 'difficulty in breathing' in your post, a condition which women suffer from a lot. The chest area tends to feel heavy in almost all positions... even lying down doesn't help anymore!
ReplyDelete- Bettie Comerford
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